Uses of spices are not limited to flavoring your foods. Loaded with vitamins, minerals and phytonutrients, they are also used for therapeutic purposes. A number of common spices even help in improving our brain function. They contain certain compounds that help in preventing degeneration of the brain cells that leads to memory loss. The Following Spices Are Considered Especially Effective In Boosting Your Brainpower 1….
15 Reasons Why You Are Not Losing Weight
Obesity is the major cause of many diseases. It can cause diabetes, heart diseases, cancer and many other health problems. Most people have excess fat around the stomach. Some people have fat deposits in hips, thighs and hands too. Poor dietary habits and lack of exercise are the factors that increase the risk of obesity. Some of us become overweight due to hormonal problems and…
5 DIY Home Remedies For Belly Button Infection
Belly button infection is a quite common condition in individuals of all ages, ranging from babies to adults. It is characterized by moistened, dark area engulfing the belly button, which is favorable for the growth of bacteria and fungi. Thus, the growth of fungi and bacteria result in belly button infection. Common symptoms of belly button infection are itchingcondition, reddish skin around belly, pus, tenderness,…
6 Great Reasons Why Coconut Water Helps In Weight Loss
From celebrities to athletes, fitness and beauty experts to moms at home, all swear by it. Coconut is one of the most useful fruits in the world. Each and every part of it can be put to good use. Coconut water is the pristine water found in young tender coconuts. It is a rich store of salts, minerals, vitamins and is high in electrolytes. After…
5 Vitamins That Boost Your Immune System
Having a strong immune system is more important than you think. After all, the human body comes in contact with practically millions of fungi, parasites, and bacteria on an everyday basis. Keeping your immune system strong will not only prevent conditions such as AIDS, cancer, and pneumonia, it will also help you fight sickness. Maintaining a strong immunity is not a mammoth task – it…
5 Beneficial Effect Of Aloe Vera In Treating Diabetes
Traditionally, Aloe vera, the succulent plant species is used as herbal medicines. Now a days Aloe verais also used in cosmetic and in many medicines as well. Some people also use Aloe verajuice because of its positive effect in the human body. The Aloe vera juice helps in treating body pains, cuts, curing wounds and many more. In the recent studies conducted on aloe vera…
11 Wonderful Reasons To Eat More Prunes
Prunes or dried plums are great laxatives but that is not all, the list of benefits prunes provide to our health is endless. It is a form of dried food in which only the moisture is removed, but unlike cooked food, prunes contain all its minerals and nutrients. Hence it is full of good health and offers not just digestive remedies but much more. They…
13 Warning Signs Of Heart Attack
Strange, but very true. While heart disease has become the number 1 cause of deaths in our country, most deaths are either because of wrong diagnosis or due to late diagnosis. This is happening in India who is having the number 1 heart specialists of the world. Now, let me be clear. Every person is not a heart specialist, nor is every doctor. Most people…
6 Delicious Recipes Of Weight Loss Smoothies You Should Try
Today’s topic is quiet delicious as we are going to discuss about few super delicious smoothies recipe which would help you if you are on the weight loss mission. Smoothies and shakes are part of weight loss routine. They help you to get the necessary vitamins ans minerals in the form of liquid. Those can be prepared at home with available ingredients in your kitchen….