Obesity is the major cause of many diseases. It can cause diabetes, heart diseases, cancer and many other health problems. Most people have excess fat around the stomach. Some people have fat deposits in hips,…

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From celebrities to athletes, fitness and beauty experts to moms at home, all swear by it. Coconut is one of the most useful fruits in the world. Each and every part of it can be…

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Today’s topic is quiet delicious as we are going to discuss about few super delicious smoothies recipe which would help you if you are on the weight loss mission. Smoothies and shakes are part of…

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